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DHYANA CENTRE
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For beginners ... as part of an on-going development group for beginners, the Dhyana Centre holds regular introductory courses on Tuesday evenings. These dovetail with intensive weekend workshops covering the same ground in a truncated form. The weekday courses are held over three 2 hour sessions and teach the theory and practice of meditation as a spiritual discipline (Raja or Dhyana Yoga) including breathing, chakras, devotional visualisation and the use of mantra. No experience, preparation or registration is required, just turn up at the start of any course or workshop. Leader: Alan Perry. Admission free, donations welcome. Weekday courses (Tuesdays 7pm - 9pm) 29th April, 6th May, 13th May and 17th June, 24th June, 1st July 2008 Weekend intensives 31st May and 12th July 2008 : 2pm to 6.30pm The Dhyana Centre also holds groups and retreats for more advanced meditators; |
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